Recipe – Piyush: a healthy and delectable summer drink
Come summer and it is time for mangoes, salads, smoothies, ice creams and a whole lot of summer treats. A time when the body gets dehyadrated faster due to the…
JE98XL Juicer: one gadget for all your kitchen needs
A healthy outside starts from the inside — Robert Urich Every time you eat or drink you are either fighting a disease or feeding it. Therefore, in order to lead…
JustBe Resto Cafe: where Health meets Taste
Considering that I have always been a fan of healthy and wholesome eating, I was happy to learn of JustBe , a resto cafe that serves exclusively plant based, whole…
Brahmi: an ancient herb, a powerhouse of goodness
“Chew a handful of brahmi leaves and you are sure to score better in Maths…” Well, this is an advice that was certainly not uncommon during up my growing up…
Summer coolers: beat the heat the healthy way
Come summer and it is the time of the year when one longs to stay indoors while sipping on some naturally cooling drinks. The soaring mercury levels make it imperative…
Akshayakalpa organic dairy products: a bottle full of milk, happiness and much more
For those of you who are advocates of organic food and healthy eating, Akshayakalpa is a familiar name. Based in Karanataka it is one of the leading producers of organic…
Recipe: Poppy and Flaxseed chutney powder- healthy and nutrient rich
Spices, seeds, herbs….there are so many staples we use in Indian cooking on a daily basis. Given that Indian food is a melting pot of flavours and aromas, these ingredients…
Oats and Finger Millet pancakes using Sprig Real Cinnamon Imbued Honey
One among the most common ingredients we use in our daily lives is honey. Rich in antioxidants, it has always been known for its antiseptic properties that help heal wounds…
Recipe: Tender Coconut payasam using Sprig Salted Caramel
There is nothing more refreshing than a bowl of payasam to finish any meal. Symbolic of all things happy, festive and celebratory, payasam is one of the most common desserts…
Recipe: Sweet pumpkin raitha (curd based sauce) using Sprig 6 Pepper medley
Come January and it is the season of sweet pumpkin. In fact, it is customary to eat sweet pumpkins during this season with the winter slowly coming to an end…