One of the most popular ingredients used in the cuisine of Telangana and Andhra Pradesh is Gongura or sorrel leaves.  Also called Amabada, it is a  rich source of vitamin C, iron, folic acid and calcium.  Known for its anti-inflammatory and other medicinal properties, Gongura is available in two varieties, the red stemmed one and… Continue reading Recipe: Gongura aka sorrel leaves pachadi and gongura-brinjal chutney