Recipe: Green Chilli Pickle – a Medley of Flavours
It is often said that there is nothing like a bite of pickle to perk up the drabbest of meals. This is indeed true for they add a touch of…
Mattu Gulla: a much loved regional delicacy
Mention the word ‘Mattu Gulla‘ and it is sure to bring a glimmer to the eyes of anyone hailing from Udupi or the Dakshin Kannada region. A unique variety of…
Recipe: Potato Samosa: a universally loved dish
Today is World Samosa Day and there is no denying the fact that this is one dish that is loved world over. A dish that originated in Central Asia, Samosas…
Pumpkin: a treasure house of goodness
Fibrous, fleshy and loaded with goodness, few vegetables are as nutritious as sweet pumpkin. An important harvest vegetable in India, sweet pumpkin is a much-loved delicacy given its impressive nutrition…
Recipe: Amla Tzatziki – a fusion delicacy replete with Indo-Middle Eastern flavours
It is often said that life is like an Indian Gooseberry, sour and bitter at first but always sweet in the end. Flavourful, therapeutic and versatile, Amla aka the Indian…
Recipe: Betel Leaf Rasam – a perfect combination of health and taste
A symbol of truth, prosperity, fertility and abundance, betel leaves are an intrinsic part of Indian culture. It is integral to festivals and the celebration of any auspicious occasion. Apart…
Recipe : Horse gram soup – a powerhouse of goodness
Think legumes and it is quite likely that green gram (moong), pigeon pea (toor dal) or red kidney beans (rajma) immediately come to your mind. Horse gram (kulthi bean) in…
Microgreens: a powerhouse of nutrients
With healthy and wholesome eating becoming the order of the day, microgreens have become an extremely popular food. An integral part of salads, soups and starters, microgreens are synonymous with…
Recipe – Piyush: a healthy and delectable summer drink
Come summer and it is time for mangoes, salads, smoothies, ice creams and a whole lot of summer treats. A time when the body gets dehyadrated faster due to the…
JustBe Resto Cafe: where Health meets Taste
Considering that I have always been a fan of healthy and wholesome eating, I was happy to learn of JustBe , a resto cafe that serves exclusively plant based, whole…