Microgreens: a powerhouse of nutrients
With healthy and wholesome eating becoming the order of the day, microgreens have become an extremely popular food. An integral part of salads, soups and starters, microgreens are synonymous with…
Recipe: Mavina Hannina Sasve (Raw Ripe Mango Sauce with Sweet, Savoury and Tangy Flavours)
No mention of summer is complete without the mention of the mangoes, the king of fruits. Having grown up in Hyderabad, my earliest memories of summers were digging into the…
Recipe: Gongura aka sorrel leaves pachadi and gongura-brinjal chutney
One of the most popular ingredients used in the cuisine of Telangana and Andhra Pradesh is Gongura or sorrel leaves. Also called Amabada, it is a rich source of vitamin…
Recipe: Seven vegetables curry (Ezhukari Kootu) for Sankranti
Come January and it marks the advent of one of the most auspicious days of the Hindu calendar, “Makara Sankranti”. One of the very few Hindu festivals that is celebrated…
Recipe: Okra (ladies finger) top or Okra crown chutney
While ‘trash cooking’ maybe a trend today, it is actually an age old practice that was meticulously followed during the yesteryears. This concept of ‘root to shoot‘ cooking is currently…
Recipe: Walnut Chutney Powder
The health benefits of the edible seeds of the Juglans genus tree or Walnuts, as they are commonly called, can hardly be overemphasised considering the significant amounts of nutrients they…
Oats and Finger Millet pancakes using Sprig Real Cinnamon Imbued Honey
One among the most common ingredients we use in our daily lives is honey. Rich in antioxidants, it has always been known for its antiseptic properties that help heal wounds…
Recipe: Pineapple Rasam – a melange of savoury, sweet and tangy flavours
A staple of any South Indian meal, rasam aka saru in any form is my all time favorite. I love drinking it most of the time. Today, I tried an…