Food

Pumpkin: a treasure house of goodness

Fibrous, fleshy and loaded with goodness, few vegetables are as nutritious as sweet pumpkin. An important harvest vegetable in India, sweet pumpkin is a much-loved delicacy given its impressive nutrition quotient and versatility.  A part of the Cucurbitaceae or squash family, this yellow-orange spherical vegetable with a slightly thick outer skin is fleshy on the… Continue reading Pumpkin: a treasure house of goodness