Tag: homemade

Food

Recipe: Walnut Chutney Powder

Rashmi Gopal Rao12 Comments

The health benefits of the edible seeds of the Juglans genus tree or Walnuts, as they are commonly called, can hardly be overemphasised considering the significant amounts of nutrients they pack.  Apart from proteins, minerals and vitamins they are rich in EFAs (essential fatty acids). The external appearance of the nut resembles the texture of our… Continue reading Recipe: Walnut Chutney Powder

Food

Healthy Broken Wheat Payasam/Kheer with Pecans and Banoffee

Rashmi Gopal Rao19 Comments

Payasam or kheer is a commonly prepared dish typically served as dessert in Indian cuisine.  While there are umpteen ways to prepare payasam with numerous variations, the basic recipe calls for the use of either rice, wheat, or pulses along with milk and sugar and is generally flavoured with cardamom, saffron, cashews and raisins. This dessert is customarily… Continue reading Healthy Broken Wheat Payasam/Kheer with Pecans and Banoffee