Food

Recipe – Piyush: a healthy and delectable summer drink

Come summer and it is time for mangoes, salads, smoothies, ice creams and a whole lot of summer treats.  A time when the body gets dehyadrated faster due to the scorching heat, summer is meant for taking in plenty of those fluids and juices.  Whether it is nimboo pani, shikanji, aam panna or neer mor,… Continue reading Recipe – Piyush: a healthy and delectable summer drink

Food

Summer coolers: beat the heat the healthy way

Come summer and it is the time of the year when one longs to stay indoors while sipping on some naturally cooling drinks.   The soaring mercury levels make it imperative that we take care of our body and keep it hydrated.  Excessive heat results in increased perspiration and sweating which causes the body to be… Continue reading Summer coolers: beat the heat the healthy way