With healthy and wholesome eating becoming the order of the day, microgreens have become an extremely popular food. An integral part of salads, soups and starters, microgreens are synonymous with health and nutrition. What are microgreens? Simply put, microgreens are seedlings of herbs and vegetables and are best described as being in between a sprout and… Continue reading Microgreens: a powerhouse of nutrients
Come summer and it is time for mangoes, salads, smoothies, ice creams and a whole lot of summer treats. A time when the body gets dehyadrated faster due to the scorching heat, summer is meant for taking in plenty of those fluids and juices. Whether it is nimboo pani, shikanji, aam panna or neer mor,… Continue reading Recipe – Piyush: a healthy and delectable summer drink
Considering that I have always been a fan of healthy and wholesome eating, I was happy to learn of JustBe , a resto cafe that serves exclusively plant based, whole foods that is ideal for vegans and vegetarians. But when I heard that the food here is prepared sans any oil, dairy, refined flour and sugar,… Continue reading JustBe Resto Cafe: where Health meets Taste
